Happy Holidays! We have two new online videos available for the pitcher in your family this holiday season: Online Video: Grip Strength and Dexterity Online Video and Worksheet: Stationary Drill Grip Strength and Dexterity It’s no wonder our speed club leaders in each grade also lead the grip strength challenge for their age group. There is a direct correlation …
12 “Car Exercises” to Improve Finger Dexterity During Downtime
Instead of texting on her phone during long rides, your pitcher can improve her finger dexterity, and therefore her pitching, with these 12 car exercises. With travel ball heating up there's lots of downtime in the vehicle that could be spent productively. Keep her bag of dexterity and strength builders in the back seat and check each one off the list as she uses it! …