In case you missed it, professional fastpitch softball pitcher Jailyn Ford earned MVP honors in the 2019 National Pro Fastpitch (NPF) Championship Series in August. Jailyn appeared in all three games of the USSSA Pride's 3-game sweep of the Chicago Bandits. Specifically she recorded a win, two saves, and 15 strikeouts - all in relief! One name and one name only... The …
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Pitcher Kathryn Sandercock: Rising to the Challenge at Every Level
The following article about Florida State pitcher Kathryn Sandercock is republished with permission from author Kevin Long, Correspondent for Extra Inning Softball. The original article was published online on the Extra Inning Softball website on 2/5/19. (Kathryn Sandercock has taken pitching lessons with Rita Lynn Gilman since 2012 when Kathryn was in 7th grade. At the end …
Softball Pitching Workout Drills on Winter Break
A lot of my pitchers are on a 6-8 week break during the holidays. But many ask what they can be productively doing during this time. Here is a helpful list of softball pitching workout drills for winter break! First, fix that mechanical flaw! Air thru on a powerline in front of a mirror and work on your weakness. Video yourself to help see it and feel it. Get your …