Recently, I came across a newsletter written by ASCA (the swimming world's equivalent of NFCA) Coach John Leonard. He wrote "Three Immutable Rules of Improvement" that apply to both swimming and life in general. Perhaps what Coach Leonard didn't realize (or maybe he did) is that he offered some sound advice that helps softball pitchers improve as well. The rules seem simple, …
5 Essentials for the Perfect Practice Space
Regardless of experience level, having a practical practice space is critical to a pitcher's success! Colleges spend millions of dollars to have the best facilities for their athletes. You wouldn't expect your student to succeed in the classroom without a proper workspace would you? The same applies to pitchers as well. I'm not suggesting you break the bank in creating your …