Deadly Drop Balls – Online Video
Table of Contents (By Video Point in Time)
Introduction
1. DROP BALL BASICS 3:20
Set Up Ropes 3:30
Release and Follow Through Options 6:44
a. Peel and Rip Straight Up 6:48
b. Peel and Punch 8:14
c. Rollover Drop 9:19
Grip 10:57
6 Common Errors 12:14
2. DROP BALL SPIN 13:47
Must Create Topspin 13:56
5 Tape Line Drills 17:23
a. Regular Ball 18:28
b. Spin Right Spinner 21:00
c. Double Ball 25:17
d. 14” 29:00
e. Spinform EZ Riseball Cannonball Flat Ball 31:10
3 Pre-Pitch Self Drills 34:51
Ball on a Stick and Finger Scrapes 36:47
Double Ball Flips 39:29
Double Ball Rolls 40:19
Spinner Drills 41:34
Cannonball Drills 43:05
Rip It Up the Wall Drill 44:17
3. DRILLS FOR DROP MECHANICS 44:59
1-Leg Drill 45:10
Stability Ball 51:42
Step Off Platform 52:39
Pitch Down Baseball Mound 53:38
Balance Pad 54:10
Balance Beam 57:20
55ft Drops 58:52
RevFire 1:00:34
Off-Speed Drops 1:02:03
Change Up Drop 1:03:34
Rollover Drops 1:04:19
4. DROP RELEASE ADJUSTMENT DRILLS 1:06:30
Target Window 1:06:41
Circle Tunneling 1:09:09
Drop Under the Noodle 1:10:46
GTee Tunneling 1:12:22
3 Home Plates 1:14:13
GTee 3 Distances 1:15:41
5. DROP ACCURACY CONTESTS 1:17:39
Hit Double Ropes 1:17:51
GTee 3 Strings 1:19:30
4 Korners Target 1:20:57
Noodle Poles 1:22:22
12 Hole Pitcher’s Pocket 1:25:08
Hit the Target 5 Times 1:28:09
Combinations 1:29:15
6. FUN TARGETS 1:30:30
Tires 1:30:37
Through 2 Tires 1:33:48
Cones 1:34:27
Ball on a Tee 1:35:26
Rings 1:36:16
Through 2 Rings 1:37:39
Designated Hitter with Various Targets 1:38:19
3 Circles at Plate 1:40:25
Through 2 Circles 1:41:10
3 Ring Circus 1:42:33
7. CHEAT SHEET 1:43:17
Total 1:45:25