The Rise Ball is known as the scholarship pitch! Nearly 2 hours in length, the Rockin' Rise Ball video covers all the bases. It's great for pitchers who have never learned a rise ball or for those who want to take their rise ball to the next level. Rita Lynn and her students will demonstrate proper technique, an assortment of rise ball spin drills, how to increase velocity …
2017 WCWS: The Good, The Bad and Ugly
The 2017 WCWS (Women's College World Series) has had it all! Terrific pitching, powerhouse hitting, extra-inning games, collisions at home plate, and even a ejection of a 3 time gold medalist! Wow! The level of competition has been nothing short of phenomenal! Throughout the course of the 2017 WCWS we've seen it all, the good, the bad and ugly (but mostly AWESOME)! The …
12 “Car Exercises” to Improve Finger Dexterity During Downtime
Instead of texting on her phone during long rides, your pitcher can improve her finger dexterity, and therefore her pitching, with these 12 car exercises. With travel ball heating up there's lots of downtime in the vehicle that could be spent productively. Keep her bag of dexterity and strength builders in the back seat and check each one off the list as she uses it! …