One of the most common questions we get asked as pitching coaches is: What should be a softball pitcher's warm-up routine? Assuming the pitcher has had a proper stretching and thrown overhand, there’s no single correct warm-up routine a pitcher should force upon herself. Nor is there one specific set of drills that works best during the warm-up process. However, it is …
THREE PIECE TEE® PITCHING PLANK vs. Balance Beam
I can give you many reasons why you would want a Three Piece Tee Pitching Plank in your arsenal, but for starters I'll name three. Oklahoma, LSU, Mississippi St. All three of these programs are currently using these planks in their bullpens. Those are teams that are continuously putting out some of the best pitchers in the country. If they're using the Three Piece Tee's …
Seven Uses of Pitching Sticks That Develop Accuracy and Mechanics
While perusing the vendors at the 2016 NFCA Convention, we ran across an item called "pitching sticks." They come from the makers of the G-Tee. We're always on the lookout for amazing products that can help our pitchers become more successful! The more versatile, the better the product in our opinion. The purpose of these pitching sticks is to use mainly as a target for …