The Rise Ball is known as the scholarship pitch! Nearly 2 hours in length, the Rockin' Rise Ball video covers all the bases. It's great for pitchers who have never learned a rise ball or for those who want to take their rise ball to the next level. Rita Lynn and her students will demonstrate proper technique, an assortment of rise ball spin drills, how to increase velocity …
Online Pitching Lessons with Lacey Waldrop Now Available
Hello everyone, My name is Lacey Waldrop. I played collegiately for Florida State from 2011-2015 and in the NPF for the Chicago Bandits from 2015-2018. You and your daughter have made a great investment by enrolling in pitching lessons with Rita Lynn and her team! Rita coached me from the time I was 10 years old until I was competing at the collegiate level at Florida …
Softball Pitching Workout Drills on Winter Break
A lot of my pitchers are on a 6-8 week break during the holidays. But many ask what they can be productively doing during this time. Here is a helpful list of softball pitching workout drills for winter break! First, fix that mechanical flaw! Air thru on a powerline in front of a mirror and work on your weakness. Video yourself to help see it and feel it. Get your …