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Rita Lynn Gilman's Softball Pitching Tools

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pitching mechanics

June 13, 2024 By Rita Lynn Gilman

NEW Drop Ball Training Video

A Deadly Drop Ball is a must for elite pitchers! My secret sauce for developing 6 All-Americans and 2 National Players of the Year is in fact the drop ball. Learn the best tips and endless accuracy drills to get your pitch dropping in our new drop ball training video! See our complete Drop Ball Video table of contents for more information on this must-have drop ball …

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November 11, 2022 By Rita Lynn Gilman

Mirror Work to Master Pitching Mechanics

Practice smarter not harder! Our NEW video package for only $10 highlights a brilliant yet simple idea to speed up the mastery of pitching mechanics. Pitchers must learn body awareness and self-correction. By selecting cards to hang on a mirror, you will know exactly what to work on every repetition.  The cards list all of my mechanical teaching points. NO BALL!  Balls …

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