Changeups are one of the best tools created to keep hitters off balance. When people come to us for changeup lessons most of the parents and new pitchers have no clue what it is. If you have a dominating changeup you can be very successful with just two or three pitches alone. The changeup is referred to as the "great equalizer" because you can keep the batter on their toes …
Articles
Weighted Ball Pitching Workout
Weighted ball or no weighted ball? That is the question. If you ask us, we say YES! Weighted balls are a terrific way to increase pitching speed. Top notch programs like University of Alabama and James Madison University are using them in their workouts. Why not you? For years there has been a controversy surrounding the use of weighted balls to help a pitcher train. …
Beginning Softball Pitchers
Rushing into anything rarely pays off in life, but this is especially true of beginning softball pitchers. What most beginning softball pitchers (and sometimes their parents/coaches) don't realize, is how very difficult this skill actually is, and to be successful, you have to be willing to not be considered awesome at the start of it all. To quote Cindy Bristow's Pitching …