Pitching Ropes are one of our favorite ways to help a pitcher improve her accuracy. They are perfect for the earliest of beginners and the most elite pitchers alike. If a pitcher can hit a rope repeatedly, then she should have no problem not only throwing strikes, but also dominating hitters! We prefer to use Chinese Jump Ropes because when the ball hits them, they do not …
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What is a Changeup?
Changeups are one of the best tools created to keep hitters off balance. When people come to us for changeup lessons most of the parents and new pitchers have no clue what it is. If you have a dominating changeup you can be very successful with just two or three pitches alone. The changeup is referred to as the "great equalizer" because you can keep the batter on their toes …
Weighted Ball Pitching Workout
Weighted ball or no weighted ball? That is the question. If you ask us, we say YES! Weighted balls are a terrific way to increase pitching speed. Top notch programs like University of Alabama and James Madison University are using them in their workouts. Why not you? For years there has been a controversy surrounding the use of weighted balls to help a pitcher train. …