You Can Do It
Expert fastpitch instruction and softball training tools
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Spin It Like You Mean It
In addition to more fastball drills, progression
drills and tools to use for change ups, drops,
riseballs, screwballs and curves are shown.
Up close hand actions as well as slow
motion mechanics of each pitch is covered in
31 Chapters and over 2 hours of instruction!!
Pitching is my
passion!
For 25 years, I have been
instructing softball players at all
levels in the art and mechanics of
fastpitch. Now you can receive
personalized training at my
facility or you can train at home
with the very same tools I use
every day!
ritalynn.gilman@gmail.com
804-382-6211
Softball pitching is a skill that takes
many hours of instruction, hard work,
and practice to excel at. If you live in
the Richmond, Virginia area, you can
receive expert instruction directly from
Rita Lynn Gilman. If you live out of
town, you can arrange a private
lesson if you can travel to Virginia. If
this is not possible, visit our online
fastpitch store for the latest in training
tools being used by the top pitching
instructors in softball.
Please look at my instructional DVD’s. They
are unique in fastpitch and can be used by
students, parents, and coaches. They
emphasize the correct mechanics of various
pitches including fastballs, rise balls, change-
ups, drop balls, and curves. Ball spin, ball
speed, and ball position are illustrated
through softball pitching exercises, and the
correct use of the training tools found in my
online store. Most items in the store have
instructional videos to show the correct usage
- check them out!
Our first Dad & Daughter’s pitching school
drew over 70 eager pitchers and their
parents. In the photo, Rita Lynn
demonstrates the rules and mechanics of
the pitching motion on the powerline mat.
Held at Rita Lynn Gilman, Inc Training Center at
Gilmanor Farms, Hanover Co, Virginia
Parents spend a day with their daughter learning
the basics of the pitching motion. These classes
have been extremely popular! Space is limited in
my training center so register early! Two dates
available!
August 24 5:30pm-8:30pm
August 25 9:00am-12:00pm
$45 if registered by
August 17, $55 thereafter
I am psyched to add Brittany to the shop! She
has trained with me since age 9 and has done
numerous clinics and videos with me! Her
specialty is the change up and she offers killer
pitching workouts as part of her lessons. Her
45-minute lessons are $40. Contact her for
immediate openings before she fills up!!!
Brittany was a four-year starter for Wingate University. She left her mark all over the
Wingate record books. Brittany was a three-time All-South Atlantic Conference selection
and a two-time All-Region performer. She is second on the school's all- time list with
114 appearances and third with 61 wins, 411 strikeouts and 610 innings pitched. As a
junior, Brittany won 19 games and had a career-best 1.39 ERA. In 2009 as a
sophomore, she earned 18 wins while leading the 'Dogs to a SAC Championship. She
led the league in innings pitched, ranking in the top five in the SAC in ERA, complete
games, strikeouts and opponents' batting average. She also led the Bulldogs to the
NCAA Tournament that season. Brittany had a career-high 20 wins and career-high 159
strikeouts in her freshman year.
804-512-1802 bablankenship12@gmail.com
has trained with me since age 9 and has done
numerous clinics and videos with me! Her
specialty is the change up and she offers killer
pitching workouts as part of her lessons. Her
45-minute lessons are $40. Contact her for
immediate openings before she fills up!!!
Brittany was a four-year starter for Wingate University. She left her mark all over the
Wingate record books. Brittany was a three-time All-South Atlantic Conference selection
and a two-time All-Region performer. She is second on the school's all- time list with
114 appearances and third with 61 wins, 411 strikeouts and 610 innings pitched. As a
junior, Brittany won 19 games and had a career-best 1.39 ERA. In 2009 as a
sophomore, she earned 18 wins while leading the 'Dogs to a SAC Championship. She
led the league in innings pitched, ranking in the top five in the SAC in ERA, complete
games, strikeouts and opponents' batting average. She also led the Bulldogs to the
NCAA Tournament that season. Brittany had a career-high 20 wins and career-high 159
strikeouts in her freshman year.
804-512-1802 bablankenship12@gmail.com
New Pitching Instructor!
Brittany Blankenship
Practice Net
Bow Net's Big Mouth Net allows you to work
on your pitches and batting in the comfort of
your own backyard. The ultra durable net
sets up in seconds and stays stable
throughout your workout and is designed
with a special sock net to catch softballs.
Price: $150.00
Youth Size Black Softball Face Guard
Glare from the sun and the lights can be a
distraction while fielding. Blackout Technology
was designed to eliminate this distraction by
eliminating the glare that reflects off
equipment and into your eyes. As a result,
you will see the ball better, field the ball
better, and most importantly, make the play.
$35.00 Basic Mask:
$50.00 Complete Mask:
ritalynn.gilman@gmail.com 804-382-6211
